At Next Divan we are strong believers in a good night sleep. It is important to understand the positives and negatives before experimenting with lucid dreaming.
Many people are concerned about the possibility of sleep problems occurring once you begin lucid dreaming on a regular basis. There is a chance that sleep paralysis may occur as you are entering into a deep sleep, so the feeling of being ‘stuck’ can happen more frequently. However, this is not something that we should worry about as we can only physically sleep for a certain amount of time.
A benefit of lucid dreaming is that it can encourage those who often find it difficult to drift off, fall asleep more easily and quickly. A reason for this is because you have something to look forward to - watching your own film unravel with you as the main part!
Overall, the concept of lucid dreaming is an interesting one, allowing you to explore and understand the profound complexities of the organ that we call our brain!
Have you ever experienced lucid dreaming before?
Share your stories with Next Divan!